In 100 g (Grams) of Sauce, pesto, ready-to-serve, shelf stable there is 27 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Sauce, pesto, ready-to-serve, shelf stable.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Sauce, pesto, ready-to-serve, shelf stable

Sauce, pesto, ready-to-serve, shelf stable is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, pesto, ready-to-serve, shelf stable are listed below.

Water	43.08 g	43.08%
Energy (calorie)	426 kcal
Energy (joule)	1784 kJ
Protein	5 g	5%
Total lipid (fat)	42.42 g	42.42%
Ash	3.35 g	3.35%
Carbohydrate, by difference	6.14 g	6.14%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	1.92 g	1.92%
Sucrose	0 g
Glucose (dextrose)	0.47 g	0.47%
Fructose	1.45 g	1.45%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.24 g	0.24%
Calcium, Ca	173 mg	0.17%
Iron, Fe	0.88 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	132 mg	0.13%

Nutrients in Sauce, pesto, ready-to-serve, shelf stable